Consider not running.
That may not be the answer you were looking for…or maybe it is! 🙂 Either way, if you are a regular runner and you feel yourself dreading your run each day, you may need a day or even a week break from running.
And here’s the good news: It will likely be good for you to take that break! Here’s why:
photo credit: slightly everything
I recently wrote about what to do if you are tired and the next day an  important revelation occurred to me about this.
I think many of us are tired and we don’t recognize it.
Before we can address being tired, what I like to call “low energy,” we need to be able to recognize this state. So what’s the big deal about being tired?
Simply put, most of the world’s problems stem from someone being tired and not doing their best when faced with challenges. The ripple effect then takes place and the problems multiply.
If you can manage your energy, you can control the quality of your life!
So let’s take a look at how to see past the veil of chronic tiredness and move on to a better life!
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