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Preventing and Fighting the Flu

Creative Commons License photo credit: Iain Farrell

If you’re sick of getting sick with the flu or bad colds, I have some very good news. There are things you can do to prevent and fight the flu that are very effective. And some of them will likely be things you haven’t heard before.

Each person is different and as such you should only add supplements after checking with your doctor and WebMD to make sure it doesn’t interact with other medicines you take or conditions you have. These remedies are for adults. Check with your pediatrician for safely using any of these suggestions with children. Continue Reading →

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