Top Nav Bar Categories

Tag Archives | Recipes

Eating for Health: Power Up Your Body and Save Your Life!

Paleo Diet

Did you know that your diet, if you’re like most Americans, is likely starving your cells of what they need to serve you best? Did you know that modern day diseases like diabetes, cardio-vascular disease, auto-immune diseases, cancer, depression, and more can be alleviated, avoided or cured altogether with diet?

It’s true!

If you want to feel your best, improve the quality of your life, and even shed some pounds, then read on and also check out the powerful video that could change your life (if you let it).

Continue Reading →

My Favorite Smoothie

healthy-smoothie

photo by Dale Gillard


As you’ve probably noticed, I’ve been writing more and more about healthy eating and healthy living in general. Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time. I’ll be sharing the best ones with you here. You don’t have to be Vegan to eat them, but, shhhh, here’s a little secret, if you do eat them, they will make you really healthy and make you less likely to crave foods that are bad for you. So don’t tell that part of yourself that thinks being a vegetarian is something you could never do. Just eat it an enjoy!

So here’s my favorite smoothie recipe: Continue Reading →

Powered by WordPress. Designed by WooThemes

UA-1513612-1