Whether you realize it or not you probably engage in negative self-talk frequently. We steal our own power with limiting questions and statements, such as:
- Why does this always happen to me?
- I’m always late!
- Why do I always fail?
- I work so hard and have nothing to show for it.
- Why can’t I lose weight.
- He/she always has to push my buttons and make me mad!
These are just a few. If you spend a day observing your thoughts you’ll likely find others. But fear not! You are not alone. You are not a loser. You’ve just had a lot of practice at it. And you can change the way you think. If you practice new empowering questions, you will be able to change your life for the better! You’re going to be amazed at how powerful this is!