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Healing After Death of a Loved One

 

Cute Tan Chihuahua

How I’m Dealing with Death of my Dog Maisy

My sweet little chihuahua Maisy died yesterday at age 11 very unexpectedly and suddenly. She was very healthy and by all accounts should have lived many more years. I believe she died of asphyxiation from a collapsed trachea. Chihuahua’s often have this physical condition as do many other small breed dogs. Unfortunately I didn’t realize it could be fatal and was not prepared.

I was with her when she died. I didn’t fully realize what was happening at first, but once I did I tried to give her doggy CPR to no avail. All day yesterday I kept replaying the scene in my head always coming back to the regretful place that I didn’t know enough about what to do exactly and so therefore I didn’t do enough. This left me feeling terrible with no way to ever feel better about it except to simply accept it. 

But I think I have come to a better, more true perspective of things, as I have meditated on it. This view of Maisy’s death leaves me feeling full, feeling love, feeling truly OK with what is. It’s my view of the experience of death and maybe it will help someone else. I’m sure not everyone would embrace my view, but if it helps just one other person, that’s why I write this today. That one person may only be me when I falter and return to regretful thinking. Click below to read more. Continue Reading →

How to Beat a Cold Before It Gets Its Hooks into You – 5 Easy Natural Steps

adobe-spark

At the first sign of a cold you can employ this easy and natural five prong attack to wipe out any cold before it gains any steam. To be most effective this strategy needs to be started as soon as you feel the first signs of a cold such as headache, sniffles, sneezing, or a sore throat.

In fact I just used this successfully yesterday. I had a cold coming on last night: headache, sneezing, tired. I followed this protocol and by the time I went to bed I already felt better! By the morning I was 100% healthy. Zero symptoms. This is amazingly effective. It’s effectiveness is directly proportional to how soon you get started on this. But, even if you have a cold already, this will shorten it. So either way go for it!

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How to Stop Making Problems – Start Making Not-Problems

Archbob / Pixabay

I don’t know about you, but I have a little tendency (or maybe a big tendency) to take a situation and then start making problems. For example, let’s say I have a friend comes with the problem and asks for my help. I give them my advice, but I make it into a problem for me. How? I become tied to their outcome. I start worrying about whether they will take my advice are not. Will they go off the deep end? Will their problems get worse? Will they continue to have this problem? And so on.

The answer is maybe yes and maybe no. The way to make it a Not-Problem is to realize it doesn’t matter. Each person is on their own path. You can give help, advice, and love, but they must walk their own path. And you must walk yours.

Worry over future negative outcomes = “creating problems.”

Do you ever do this?

Let’s examine the simple solution to make Not-Problems.

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Do the Most Important Thing First

Do you have days go by where you lament, “Oh, I never get X done.” Or “I never get enough of X done.” Or perhaps “I never have time to get X done!”

Maybe weeks go by and you’re still saying this. Maybe – gasp – years.

Time does go by fast so it’s important that we prioritize what we want in life and take the needed actions to realize those dreams. Assuming that X is important to you, here’s how to make sure that you “have the time” or that you “get X done.” You CAN do it. I promise.

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Relationship Gold: How to Keep a Relationship Like New

Certainty = Security = Good

Certainty = Same-Old-Thing = Boring = Bad

Little Surprises = Something New = Exciting = Good

We want to feel safe in our relationships. We want safety on all levels: emotional, physical, spiritual, etc.  We also crave things that are new.  Over time, in our relationships we start to take for granted all the good things about the other person.

We get caught up in life and don’t take the time to do special things for each other. Sometimes this is because we think that it will take too much time, energy, or even resources (like money).

Here is a very simple way to add newness to your relationship. It takes little time, energy, and it’s free.

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VitaMix 5200 Review: Should You Buy One?

i-love-my-vitamix

Bottom line: yes, I do recommend buying a VitaMix 5200 blender. I bought mine 2 years ago. and I use it almost everyday! Why? Because:

  • it saves me money on food that I can prepare cheaper than store-bought
  • it makes me healthier – because it makes eating healthy food so easy and delicious
  • it saves me time – most recipes take only seconds to process and clean-up takes only seconds also
  • it’s so easy to use!

If you buy one, I’m sure you’ll fall in love with this extremely valuable and easy to use tool. I love it so much, I bring it with me when I travel to visit family. They all love the yummy, healthy treats I make with it, and I can’t stand to not use it while I’m away from home.  Let me share with you some of the details of this amazing blender.

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Blog Action Day 2008: Poverty, When You Help Others You Help Yourself

Stop Poverty

photo by Stitch

Did you know that a major key to happiness is giving to others? This is substantiated in an excellent book by Rick Foster and Greg Hicks,”How We Choose to Be Happy: The 9 Choices of Extremely Happy People–Their Secrets, Their Stories.” In the book, they describe the profound effect giving to others can have on your level of happiness.

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The Perfect Visit: How to Survive and Enjoy Houseguests!

house guests

photo by mtl2tky


This is a guest post by Maria Murphy of
Simply Put Together.


Well, there is nothing like the thrill of a visit! Whether you are the host or the visitor, there is plenty of anticipation and expectation. And, then there is the reality. We all know how that goes. I mean, it seems like such a good idea, but visits can end up being a real source of stress and frustration. Things like misunderstandings and lack of privacy can lead us all to be checking the days off on the calendar, wishing away the very thing we have been looking forward to.

But getting the most out of your time with visiting, whether you are a guest or a host, isn’t really that hard. A few tweaks will get you to results you want! Continue Reading →

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