I have a new guest post over at Lifehack.org today.
Last week I had a post there on the 5 ways to move your body for health. This week the theme is healthy eating and more. The good thing about this is, if you follow these guidelines you will most likely gain a trimmer body over time which is the best way to do so.
Take a peek and let me know what you think!
Lifehack.org: Diet Tips & More for a Healthy and Trim Body
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Staying Fit and Working at Home…
Do you work from home? Do you struggle to stay fit? This post may have some tips for you….