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What to Do If You Don’t Feel Like Running

don't feel like running

Consider not running.

That may not be the answer you were looking for…or maybe it is! 🙂 Either way, if you are a regular runner and you feel yourself dreading your run each day, you may need a day or even a week break from running.

And here’s the good news: It will likely be good for you to take that break! Here’s why:

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Running Tips

I have a “new” blog called RunningZen. The goal is to share tips, ideas, and reviews for runners. Some of the content will be pretty standard, but useful. And I hope that some of the content will be eccentric-and useful. This is a work in progress. I would love it if you would come visit and check out some of my beginning articles. I’d love it even more if you find it valuable enough to subscribe and share your thoughts in the comments there.

Click through for a sampling of my latest articles.

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How to Become a Runner: A Simple Method for Beginners

Beginning Runner

photo by ceiling

I used to be a runner back in high school and college and then I got busy with career, living life, and starting a family. In recent years I was dedicated to brisk walking most days of the week, and sometimes I would even jog a little. But I was never able to get back into running.

Until recently. I made one simple change and it has made the difference between being a walker and, now, being a runner. (Well, jogger, at least!:) Continue Reading →

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