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Review: Ultrametabolism: The Simple Plan for Automatic Weight Loss

Ultrametabolism by Dr. Mark Hyman

Ultrametabolism: The Simple Plan for Automatic Weight Loss” by Dr. Mark Hyman

If you are looking for the complete package on losing weight in a healthy manner, this is a book you should definitely check out. It is much more complete than the average diet book. In fact it’s more of a healthy living book. I like books that explain the science behind why things work. This book does just that. The writing is flows very fast probably because he makes the subject so interesting.

Ultrametabolism” is written by Dr. Mark Hyman, who was featured recently on 60 minutes for his volunteer medical work he is doing in Haiti since the earthquake. He has many other books and audiobooks on health, stress, and the mind.

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VitaMix 5200 Review: Should You Buy One?

i-love-my-vitamix

Bottom line: yes, I do recommend buying a VitaMix 5200 blender. I bought mine 2 years ago. and I use it almost everyday! Why? Because:

  • it saves me money on food that I can prepare cheaper than store-bought
  • it makes me healthier – because it makes eating healthy food so easy and delicious
  • it saves me time – most recipes take only seconds to process and clean-up takes only seconds also
  • it’s so easy to use!

If you buy one, I’m sure you’ll fall in love with this extremely valuable and easy to use tool. I love it so much, I bring it with me when I travel to visit family. They all love the yummy, healthy treats I make with it, and I can’t stand to not use it while I’m away from home.  Let me share with you some of the details of this amazing blender.

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When Money Talks, Listen!

Money!

photo by materials boy

Do you find yourself constantly frustrated about money? Do you find that no matter how much money you have, you always seem to just be making ends meet? If you can relate to these statements then you may benefit from reading the book called “When Money Talks, Listen!” by Rich Ezzo.

What follows is an interview with the author about his inspiration for writing this book and why he thinks he can help YOU and your money issues. Continue Reading →

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