Photo by ann-dabney This soup is first and foremost, delicious! But more than that this soup will: give you great nutrition- calcium, beta carotene, lots of vitamins and minerals prevent junk food cravings- why? because your body will have the nutrition it needs. When we don't have enough nutrients, we crave junk food. give you plenty of fiber ...

Delicious Digg This Post Facebook

photo by foxrosserIn my last post I wrote about how to eat healthier with a whole foods plant-based diet. Whether you choose to switch to this kind of diet entirely or whether you want to just start taking small steps towards eating healthier, this soup recipe is a great place to start! And ...

Delicious Digg This Post Facebook