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Tag Archives | Paleo

Salmon Salad Extraordinaire

salmon salad

This is another followup on my post “Eating for Your Health.” If you’ve been meaning to add more fish to your weekly diet, but can’t seem to get yourself motivated, then try this recipe. It is so tasty and delicious, you won’t believe that it’s good for you!!! This is a Paleo recipe, but you don’t have to be Paleo to eat or enjoy this. Here’s the recipe:

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Green Soup Variations from Readers Digest & Eating Well

Green Soup

Last month I read the article “The Soup That Changed My Life” featured in Readers Digest.  The article sang the praises of  this delicious and healthy soup that had a side benefit – weight loss. The article originally came from Eating Well. In my post I’m going to give you the basic recipe plus a few variations that I found to be yummy! Break out your Vitamix blender and let get ready to get healthy and skinny!

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Eating for Health: Power Up Your Body and Save Your Life!

Paleo Diet

Did you know that your diet, if you’re like most Americans, is likely starving your cells of what they need to serve you best? Did you know that modern day diseases like diabetes, cardio-vascular disease, auto-immune diseases, cancer, depression, and more can be alleviated, avoided or cured altogether with diet?

It’s true!

If you want to feel your best, improve the quality of your life, and even shed some pounds, then read on and also check out the powerful video that could change your life (if you let it).

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