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What to Do When Chaos Strikes

What to do when chaos strikes

Sometimes, well, let’s face it, a lot of the time, things don’t go according to our master plan. It could be our plan for the day, for our long-awaited vacation, or simply in the parking lot looking for a place to park.

When things go wrong we have 2 basic choices:

Be calm or get upset.

We can laugh or cry.

We can see it as an interruption in our life or as something that was supposed to be in our life at that exact moment for reasons we may or may not know now or ever. The reason is not important. Let’s take a look at why the calm reaction is a good habit to form and how to do it. Continue Reading →

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I Have Enough

Enough - Buddha

I have enough of everything to allow myself to be calm, content, and happy.

I have enough time. (I take care of each activity, one at a time. I prioritize my work so the most important things get done first.)

I have enough resources. (I have abundance in my life. Everything I truly need I have and will have as needed.)

I am protected. (I trust that I am protected and I release my fears of potential bad outcomes. I trust that all good things are coming my way and that I am strong enough to handle any storms of life.)

I am calm and confident. (I don’t worry about my to-do list because I take care of things with ease.)

Each thing I do is easy for me. (I take things at a reasonable pace and find ways to enjoy it all.)

Life is Good!

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