photo by ceiling
I used to be a runner back in high school and college and then I got busy with career, living life, and starting a family. In recent years I was dedicated to brisk walking most days of the week, and sometimes I would even jog a little. But I was never able to get back into running.
Until recently. I made one simple change and it has made the difference between being a walker and, now, being a runner. (Well, jogger, at least!:) Continue Reading →