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Who Says?

Who says we can only love certain parts of our body?

Who says I can love some parts of my body because they are soft and giggly, but I shouldn’t love other parts because they are soft and giggly?

Who says I can only love parts of my body if they are skinny, flat, round, or muscular?

Who says I am too skinny, too voluptuous, too muscular, not muscular enough?

Who says I must have a certain face, certain skills, certain possessions to be allowed to experience happiness on a daily basis, on a moment by moment basis?

Who says I can only love myself when I achieve perfection, when I have no sins, when I operate at peak productive deficiency?

Who made these rules? And why do we subscribe to them?

Why do we allow them to dictate whether we’re happy or sad, feel good or bad about ourselves?

I cant think of any good reason. Can you?

Ultimately even if society made these rules, we each have the control to make our own rules.

I do know this: Life is short. We never know when our time might be up.

People who are faced with their own death usually realize with crystal clarity that rules that stifle our happiness are ridiculous and silly.

So why wait for the end of your life to realize that you wasted so much time worrying about your appearance or perfection in any area of your life? Why not decide today to love yourself and be happy. When you do this you are better able to love others and experience a rich life.

We have two basic choices when it comes to self acceptance: to accept ourselves unconditionally or to only accept parts of ourselves . Both choices are yours to make. But one of these will give you a good quality of life and the other will limit you and your happiness.

This is not to say that you won’t have times of challenge with regards to your self image, but that after you passed through those challenging emotions you are left with a simple choice.

Would you like to feel happy and good about yourself, or not?

So how do we choose unconditional self acceptance?

What are the action steps? Let’s take a look at that now.

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The Secrets to a Healthy Life

 

Secrets to a Healthy Life

For those of you who want a healthier heart, a safe and simple weight loss program, and a longer, richer, more energized life, I am excited to announce that my new ebook, The Secrets to a Healthy Life, is finally available. It is priced at only $9 $5!! It is a concise guide that gives you everything you need to know to become healthier, more vibrant and alive with joy. And you risk nothing by purchasing it. It comes with an unconditional money-back guarantee if you don’t find value in this ebook.

It is a short read with powerful guides and tools to track your success. It has crucial information about improving your health that simply does not reach mainstream America, Europe, Australia and beyond. The doctors in our system are too bogged down with patients to discover and deliver the correct advice for health. It’s often easier for them to prescribe a pill and move on to the next patient. That’s simply not good enough for you!

Who should read this book? Everyone! Seriously, anyone who deals with one of these concerns listed below or anyone who simply wants to live their longest, healthiest, and happiest life with no need for drugs should read this book. I guarantee you’ll find value or I’ll refund your full purchase price. You have nothing to lose!

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