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Find the Good, Find the Magical


In this life we find what we are looking for. There is enough good, bad, magical, and mundane to find exactly what you are looking for. So why not look for the good?

What you focus on determines your mood, the quality of your experiences, and the quality of your life. Our brains have a natural tendency to focus on negative things. This is a survival mechanism that’s left over from long ago, but for the most part we don’t need it today and we certainly overuse it.

Would you like to know how you can change your life for the better? See how easy it is to change your focus and make this happen. Continue Reading →

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What Is Your Story?


Creative Commons License photo credit: gemma maree

Here’s what I mean by “What is your story?” Have you ever noticed that each person you know has a certain theme or story that they are always telling in one form or another? For instance, you may have a friend who is always short on cash. Her story might be “I never have enough money.”

Or maybe you have a friend who always tells the story of the guy who cheated on her.  Her story: “Men always cheat (on me.)” Or maybe you know someone else whose story is more broad-based where somehow he is always the victim of some transgression. We are often blind to our own stories.

So what is your story and more importantly is it serving you well? Could it be that your story holds the key to living the life you really want? Let’s explore….

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