Are You Tired and Don’t Even Know It?

Emotions, Healthy Living, Personal Development, Productivity, Solving Problems September 3rd, 2012

the not so little one and glasses 2

photo credit: slightly everything I recently wrote about what to do if you are tired and the next day an  important revelation occurred to me about this. I think many of us are tired and we don't recognize it. Before we can address being tired, what I like to call "low energy," we need to be able ...

Break-Through the Impossible!

Getting Things Done, Goals, Ideas, Motivation, Personal Development, Solving Problems, Success June 26th, 2012

Are some things impossible? Maybe? Like time travel, walking through walls, traveling to another galaxy, etc. (who knows maybe someday even these things will be possible) But mostly there are things that only SEEM impossible. What would you like to do that seems impossible, but you'd really like to do it? Here are 3 mini-stories ...

What Is Your Story?

Emotions, Goals, Happy, Ideas, Personal Development, Solving Problems June 21st, 2012

photo credit: gemma maree Here's what I mean by "What is your story?" Have you ever noticed that each person you know has a certain theme or story that they are always telling in one form or another? For instance, you may have a friend who is always short on cash. Her story might be ...

Do the Most Important Thing First

Business, Career, Creativity, Family, Getting Things Done, Goals, Happy, How To, Personal Development, Relationships, Solving Problems May 10th, 2012

Do you have days go by where you lament, "Oh, I never get X done." Or "I never get enough of X done." Or perhaps "I never have time to get X done!" Maybe weeks go by and you're still saying this. Maybe - gasp - years. Time does go by fast so it's important that we ...

Power Up! Power Thinking to Improve Your Life

Featured, Happy, Ideas, Motivation, Personal Development, Relationships, Solving Problems, Success March 13th, 2012

Journey - First Step

photo credit: Melody Campbell Whether you realize it or not you probably engage in negative self-talk frequently.  We steal our own power with limiting questions and statements, such as: Why does this always happen to me? I'm always late! Why do I always fail? I work so hard and have nothing to show for it. Why can't I lose weight. He/she ...

What You Really Need to Get What You Want

Getting Things Done, Goals, Happy, How To, Ideas, Motivation, Personal Development, Productivity, Relationships, Solving Problems March 6th, 2012


photo credit: quinn.anya You don't need more information. What you need is acceptance of the truth. If you find yourself constantly searching for answers to the same questions, you probably already have the information that you need to know the answer.  For example, a common quest many people are on is "how can I lose weight?" ...

Stop Hating Your Past and Your Future Will Blossom

Did You Know?, Emotions, Getting Things Done, Goals, Happy, How To, Motivation, Personal Development, Productivity, Solving Problems, Success February 22nd, 2012

Is there something from your past, that you did or didn't do, that really bugs you? Do you find yourself beating yourself up over it? Even if you say no, think about this: Is there something that you have wanted to accomplish for a while now, but you just haven't done it? Why haven't you done it? ...

Seriously, Just Do It

Getting Things Done, Happy, Personal Development, Productivity, Solving Problems December 21st, 2010


photo credit: DesheBoard Do you have a mountain of things you need to get done? Does the sight or thought of it paralyze you into inaction or procrastination disguised as busywork? Well I hope to show you light at the end of that tunnel and a technique to get out the other end and into ...

How to Stop Negative Thoughts About Yourself

Emotions, Happy, How To, Personal Development, Solving Problems December 3rd, 2009

IMG 136

photo credit: Chrysaora If you're like most people you engage in negative self-talk quite a bit. In fact, it probably happens a whole lot more than you realize and causes a lot more limitations on your life than you want. The good news is that there is a key that will unlock this door. On ...

Do You Want to Change Your Life? Do You Want to Live as Long as Possible?

Featured, Goals, Healthy Living, Personal Development February 14th, 2009

Perimeter Health Plan

photo by roland This is a guest post by a good friend of mine who wishes to publish this anonymously. MAKE A PLAN AND STICK TO IT Is your weight or health a problem that needs addressing? Do you want to be healthier, lower cholesterol, lower your risk of heart disease, stroke and cancer, get rid of that ...