If you are human, you likely spend a lot of time worrying about the future. Not necessarily the far future, but the close future.
- I have so many things to do.
- How can I get them all done?
- Will they all get done?
This happens constantly, so much so that you stop noticing it. The problem is this habit robs you. It robs you of energy and it robs you of bliss in this current moment. You’re not alone. This is a human habit.
But you can ease this burden. You can establish new habits that bring more light (and productivity) into your life.
Here’s the cure: