My Favorite Smoothie

Featured, Green Living, Happy, Healthy Living April 21st, 2008

healthy-smoothie

photo by Dale Gillard As you've probably noticed, I've been writing more and more about healthy eating and healthy living in general. Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time. I'll be sharing the best ones with you here. You don't have to be ...

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Why Is Exercise Good for You?

Exercise, Featured, Healthy Living April 18th, 2008

Exercise is good for you

photo by mikebaird There's a saying, "Use it or lose it." That's pretty much why exercise is good for you. But that's just the short answer. The details of what actually happens in your body are truly amazing and, I think, super motivating. Here's the the rest of the story you won't want to miss! [This article ...

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How To Handle a Personal Health Crisis (And Not Lose Your Mind)

Emotions, Featured, Healthy Living, Solving Problems April 11th, 2008

finding inner strength

photo by s-a-m The following article is a guest post by Amy B. Scher of www.HealthcareHacks.com. Amy speaks from experience and has quite a story that she tells at her blog. Thank you, Amy, for sharing these valuable tips with us! Your doctor is staring at you telling you your whole life is about to change, and ...

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Can’t Sleep at Night? Here’s What to Do

Emotions, Featured, Healthy Living, How To, Solving Problems April 9th, 2008

Can

photo by Andy G It's 3:28am. You're wide awake. You toss and turn, but you can't sleep. You want to sleep, but you're mind and body are not cooperating. What should you do? Physical Causes of Sleeplessness There are a many possible causes for waking up in the middle of the night and being unable to fall ...

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I’m Back!

Featured, Happy, Healthy Living, Writing April 7th, 2008

writing in a notebook

photo by hansengel I've been missing in action from this blog for a few weeks now because I was working on an e-book. But I'm back now! I don't know when the book will be available, but I will let you know as soon as possible! The topic of the book is about healthy living and I ...

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Quick Breakfast Tips & Air Travel with Kids

Family, Featured, Healthy Living, Parenting March 5th, 2008

kids-on-airplanes

photo by LabGP & SigOther I've had a couple of recent articles at Dumb Little Man that you might find useful: 5 Quick & Simple Breakfast-On-the-Run Ideas and Air Travel with Kids and Pets - How to Keep Your Sanity Please enjoy and thank you for your patience with my low amount of articles on Life Learning Today recently. I've ...

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5 Simple Ways to Eat Healthier

Featured, Healthy Living February 28th, 2008

healthy-eating

photo by The Wandering Angel I was inspired recently by a series of posts by Steve Pavlina on his 30 day experiment eating a raw diet. Since reading most of his posts I have started making some changes in how I eat. When I think about how I have gone from being a true ...

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Awakening Joy

Happy, Healthy Living, Personal Development, Reviews, Spiritual February 12th, 2008

Awakening-Joy

Online Happiness Course I have discovered a wonderful "happiness course" that is available online. The course is called "Awakening Joy" and it is offered both online (for anyone, anytime) and on-site (for folks living in San Francisco). The course is taught by James Baraz, a mediation instructor and founder of Spirit Rock Meditation Center in Woodacre, ...

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A Fun Break Involving Small Children

Exercise, FUN, Family, Happy, Healthy Living, House & Home, Ideas, Parenting January 21st, 2008

child yoga

photo by LabGP & SigOther I've been watching my 2 year old niece over the last few days while my sister is recovering from giving birth. My niece and my 4 year old son play very nicely together, but at the end of the day I still get a little tired. And on Friday I discovered ...

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Top 10 Tips for Britney Spears and Anyone Who Is Feeling Lost in Life

Celebrities, Emotions, Family, Goals, Healthy Living, How To, Motivation, Personal Development, Relationships, Solving Problems, Spiritual January 11th, 2008

Britney Spears comeback

The media has been having a field day with Britney Spears for the last few years and most especially over the last year. I'm not here to add to the gossip. I wish Britney all the best. What Britney is going through, under the media microscope, many of us also experience. We live through similar ...

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