photo by nertzy
This is a guest post written by Andrew of How to Stop Emotional Eating.
Emotional eating is when you consume food to deal with tough emotions rather than to satisfy actual physical hunger. Emotional eating is where the phrase “comfort foods” comes from. Comfort food is usually junk food or fast food. It’s food […]
photo by materials boy
Do you find yourself constantly frustrated about money? Do you find that no matter how much money you have, you always seem to just be making ends meet? If you can relate to these statements then you may benefit from reading the book called “When Money Talks, Listen!” by Rich Ezzo.
What follows […]
photo by Dale Gillard
As you’ve probably noticed, I’ve been writing more and more about healthy eating and healthy living in general. Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time. I’ll be sharing the best ones with you here. You don’t have to be […]
photo by hansengel
I’ve been missing in action from this blog for a few weeks now because I was working on an e-book. But I’m back now! I don’t know when the book will be available, but I will let you know as soon as possible!
The topic of the book is about healthy living and I […]
Online Happiness Course
I have discovered a wonderful “happiness course” that is available online. The course is called “Awakening Joy” and it is offered both online (for anyone, anytime) and on-site (for folks living in San Francisco). The course is taught by James Baraz, a mediation instructor and founder of Spirit Rock Meditation Center in Woodacre, […]
photo by darkpatator
This is a guest post by Maria Murphy of Simply Put Together.
Finding balance and life satisfaction in today’s world is a challenge, even on a good day. After practicing as a psychotherapist for over 15 years, I have formulated my own philosophy about how to attain a sense of simplicity and balance. […]
photo by eddieq
Got the winter blues? Feeling a little down? Suffer no more. Check out my article at Dumb Little Man today for 10 surefire ways to dig out of your funk.
10 Things You Can Do to Cheer Yourself Up
photo by *_filippo_*
Which of these things, do you think would make you happier:
A relationship?
More flexibility at work?
A new job?
An extra bedroom?
A more attentive spouse?
A baby?
Looking younger?
Pain relief?
Losing weight?
More money?
More time?
You might be surprised to learn
photo by LabGP & SigOther
I’ve been watching my 2 year old niece over the last few days while my sister is recovering from giving birth. My niece and my 4 year old son play very nicely together, but at the end of the day I still get a little tired. And on Friday I discovered […]
Congrats to my sister and brother-in-law!
My sister gave birth to a 10 pound 3 ounce baby boy yesterday! Whoo hoo!! Way to go sis!
Please keep them in your prayers as my sister needed to be operated on a second time after the c-section for internal bleeding. All is well now, but we’re praying for a […]
