Just Say No to Anger

Emotions, Happy, Relationships, Solving Problems January 21st, 2010

Peace, Paix, Paz, Pace, Frieden, Vrede, Pax

photo credit: Pink Sherbet Photography The other day, I took a wrong turn while driving in a parking lot. I immediately realized my mistake, but before I could wave “sorry” to the driver next to me, she was beeping and cursing me out furiously. If this had happened in the grocery store with a shopping ...

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Relationship Gold: How to Keep a Relationship Like New

Emotions, Family, Free, Happy, How To, Parenting, Relationships, Solving Problems January 21st, 2010

photo credit: Selma90 Certainty = Security = Good Certainty = Same-Old-Thing = Boring = Bad Little Surprises = Something New = Exciting = Good We want to feel safe in our relationships. We want safety on all levels: emotional, physical, spiritual, etc.  We also crave things that are new.  Over time, in our relationships we start to take ...

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Just Be

Emotions, Happy, Solving Problems, Spiritual December 21st, 2009

on the fence

photo credit: ShedBOy^ This time of year can be very stressful. Heck, any time of year can be stressful! Am I right, or am I right? Meditation is one of the best stress busters out there. But sometimes even those of us who meditate can use a fresh approach. Here is a simple and effective ...

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How to Stop Negative Thoughts About Yourself

Emotions, Happy, How To, Personal Development, Solving Problems December 3rd, 2009

IMG 136

photo credit: Chrysaora If you're like most people you engage in negative self-talk quite a bit. In fact, it probably happens a whole lot more than you realize and causes a lot more limitations on your life than you want. The good news is that there is a key that will unlock this door. On ...

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The Story of Stuff

Consumer, Did You Know?, Free, Green Living, Happy, House & Home, Ideas, Science, Solving Problems October 19th, 2009

Story of Stuff

Too much stuff is not only bad, it's worse than you think. And it's not just about the environment. It's about people too and the quality of their lives. Check out this preview video of "The Story of Stuff." If you are interested, you can view the full version which is just below the first video. And ...

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Maybe God is Trying to Tell You Something

Emotions, Happy, Ideas, Spiritual July 21st, 2009

Boa semana!

photo credit: Ana_Cotta I love the song, "Maybe God is Trying to Tell You Somethin','" from the Color Purple soundtrack.  It is a very passionate and moving gospel song. Every once in a while, something happens in my life where I can hear a message from God. It's not always earth shattering, but even when it ...

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Easily Transform Your Winter Blues into Winter Joy!

Did You Know?, Exercise, FUN, Featured, Happy, Healthy Living, How To, Motivation, Solving Problems January 26th, 2009

hibernate

photo by Willow&Monk Bears do it. Koi fish do it. So do frogs, squirrels, and several other animals. So why should you allow yourself to feel bad when you feel it's effects? What I'm talking about here is hibernation. Of course, humans don't hibernate fully, but when the cold and short days of winter come around, many of us ...

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To-Do List Tip to Brighten Your Day

Featured, Getting Things Done, Happy, Productivity January 13th, 2009

To-Do List

image by Brett L. When we think of our to-do list, what do we primarily think of? Tasks, right? Processing tasks like a robot can make us feel like uninspired drones. But don't despair, here's a small but powerful idea that can instantly transform your day from mundane to special. The To-Do List Daily Qualifier Here's the secret. ...

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Blog Action Day 2008: Poverty, When You Help Others You Help Yourself

Did You Know?, Family, Featured, Happy, How To, Personal Development, Solving Problems, Spiritual October 15th, 2008

Stop Poverty

photo by Stitch Did you know that a major key to happiness is giving to others? This is substantiated in an excellent book by Rick Foster and Greg Hicks,"How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories." In the book, they describe the profound effect giving to others can ...

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Go Ahead, Be Happy!

Featured, Happy, How To, Ideas, Personal Development August 24th, 2008

Dancing Girl on Beach

photo by mikebaird (Happiness Video Below!) Generally I like to smile and be happy, but sometimes I'll catch a glimpse of myself passing a mirror and think, "Whoa, why so serious?" (or angry, frustrated, etc.) And when I observe myself, I can see that I'm holding onto that mode. If I ask myself why, I don't ...

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