Mantras for Happiness, Confidence, and Self-Love

Featured, Happy, How To, Motivation, Personal Development, Productivity, Sales, Solving Problems, Spiritual, Success March 29th, 2013


photo by: Two Roses Do you ever struggle with life's daily challenges? Have you ever felt like you wish you could be happier? Well you truly can be happier and you can become empowered to handle challenges with ease. Mantras are the magic carpet ride that will get you there! Breaking Bad Habits I've been working on ...

Power Up! Power Thinking to Improve Your Life

Featured, Happy, Ideas, Motivation, Personal Development, Relationships, Solving Problems, Success March 13th, 2012

Journey - First Step

photo credit: Melody Campbell Whether you realize it or not you probably engage in negative self-talk frequently.  We steal our own power with limiting questions and statements, such as: Why does this always happen to me? I'm always late! Why do I always fail? I work so hard and have nothing to show for it. Why can't I lose weight. He/she ...

Belly Dance Performance Checklist

Creativity, Featured, Getting Things Done, How To, Solving Problems November 7th, 2011

Suellem Morimoto

photo credit: Andre Santos.foto If you are a dance performer, this post is for you. It will help you arrive ready at your performance with very little stress because you will have remembered everything! At the end of this post is a free Excel version of this checklist which you can modify according to your ...

Productivity Journey: 30 Days of Getting Things Done!

Featured, Getting Things Done, Goals, Motivation, Success October 12th, 2011

Up the winding path

  photo credit: Steve-h Do you have some tasks that you've been putting off? Do they weigh on your mind?  It could be a project, individual tasks, a phone call, or even a conversation you need to have with someone. Do you feel bad about not getting those tasks done? Do you feel a little hopeless ...

Do You Want to Change Your Life? Do You Want to Live as Long as Possible?

Featured, Goals, Healthy Living, Personal Development February 14th, 2009

Perimeter Health Plan

photo by roland This is a guest post by a good friend of mine who wishes to publish this anonymously. MAKE A PLAN AND STICK TO IT Is your weight or health a problem that needs addressing? Do you want to be healthier, lower cholesterol, lower your risk of heart disease, stroke and cancer, get rid of that ...

Easily Transform Your Winter Blues into Winter Joy!

Did You Know?, Exercise, Featured, FUN, Happy, Healthy Living, How To, Motivation, Solving Problems January 26th, 2009


photo by Willow&Monk Bears do it. Koi fish do it. So do frogs, squirrels, and several other animals. So why should you allow yourself to feel bad when you feel it's effects? What I'm talking about here is hibernation. Of course, humans don't hibernate fully, but when the cold and short days of winter come around, many of us ...

What Will You Do?

Featured, Goals, Ideas, Success January 20th, 2009

President Obama

image by srqpix This is the question I ask myself after watching President Obama's inauguration speech today. "What will I do?" Here is the segment of his speech that I think was most important and most representative of his election: "What is required of us now is a new era of responsibility — a recognition, on the ...

How to Move a Mountain

Featured, Getting Things Done, Goals, How To January 16th, 2009


photo credit: mahalie You have something big you must do. And you can't seem to get it done. Maybe you're intimidated by the magnitude of the task. Maybe you're paralyzed to the point of inaction because you don't know where to start. Perhaps you are procrastinating by working on everything else besides your big to-do ...

How to Avoid the Top 5 Weight Gain Traps!

Featured, Healthy Living, How To January 14th, 2009

Jogging to avoid weight gain

Photo by Ernst Moeksis Did you know that the average American gains 1 to 1 1/2 pounds per year after age 25? Do the math. That's about 10-15 pounds per decade. Looks aside, the real problem is the rising risk to your health. Things like diabetes, heart disease, cancer, and many more ailments are directly linked to ...

To-Do List Tip to Brighten Your Day

Featured, Getting Things Done, Happy, Productivity January 13th, 2009

To-Do List

image by Brett L. When we think of our to-do list, what do we primarily think of? Tasks, right? Processing tasks like a robot can make us feel like uninspired drones. But don't despair, here's a small but powerful idea that can instantly transform your day from mundane to special. The To-Do List Daily Qualifier Here's the secret. ...