Review: Ultrametabolism: The Simple Plan for Automatic Weight Loss

Healthy Living, Reviews March 23rd, 2010

Ultrametabolism by Dr. Mark Hyman

"Ultrametabolism: The Simple Plan for Automatic Weight Loss" by Dr. Mark Hyman If you are looking for the complete package on losing weight in a healthy manner, this is a book you should definitely check out. It is much more complete than the average diet book. In fact it's more of a healthy living book. I ...

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How to Add a Favicon to Your WordPress Blog

Blogging, How To, Technology February 15th, 2010

favicons A-Z

photo credit: dan taylor What is a Favicon and Why Should Your Blog Have One? A favicon is short for "favorite icon." It is the little image you see in your browser tab next to the name of the website you are viewing. All favicons are the same size: 16x16 pixels. The one for Life Learning ...

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Just Say No to Anger

Emotions, Happy, Relationships, Solving Problems January 21st, 2010

Peace, Paix, Paz, Pace, Frieden, Vrede, Pax

photo credit: Pink Sherbet Photography The other day, I took a wrong turn while driving in a parking lot. I immediately realized my mistake, but before I could wave “sorry” to the driver next to me, she was beeping and cursing me out furiously. If this had happened in the grocery store with a shopping ...

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Relationship Gold: How to Keep a Relationship Like New

Emotions, Family, Free, Happy, How To, Parenting, Relationships, Solving Problems January 21st, 2010

photo credit: Selma90 Certainty = Security = Good Certainty = Same-Old-Thing = Boring = Bad Little Surprises = Something New = Exciting = Good We want to feel safe in our relationships. We want safety on all levels: emotional, physical, spiritual, etc.  We also crave things that are new.  Over time, in our relationships we start to take ...

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How to Stop Being Frustrated by Politics

Consumer, Did You Know?, Getting Things Done, Goals, How To, Ideas, Solving Problems January 11th, 2010

The way to stop being frustrated by politics? Get involved! (And before you stop reading because you have no spare time, please know that there are small ways to get involved that don't take a lot of time!) Think about a sports game. It can be frustrating watching a game when your team is losing. But ...

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Just Be

Emotions, Happy, Solving Problems, Spiritual December 21st, 2009

on the fence

photo credit: ShedBOy^ This time of year can be very stressful. Heck, any time of year can be stressful! Am I right, or am I right? Meditation is one of the best stress busters out there. But sometimes even those of us who meditate can use a fresh approach. Here is a simple and effective ...

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VitaMix 5200 Review: Should You Buy One?

Family, Green Living, Healthy Living, How To, Recipes, Reviews, Technology December 7th, 2009

i-love-my-vitamix

Bottom line: yes, I do recommend buying a VitaMix 5200 blender. I bought mine 2 years ago. and I use it almost everyday! Why? Because: it saves me money on food that I can prepare cheaper than store-bought it makes me healthier - because it makes eating healthy food so easy and delicious it saves me time - ...

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How to Stop Negative Thoughts About Yourself

Emotions, Happy, How To, Personal Development, Solving Problems December 3rd, 2009

IMG 136

photo credit: Chrysaora If you're like most people you engage in negative self-talk quite a bit. In fact, it probably happens a whole lot more than you realize and causes a lot more limitations on your life than you want. The good news is that there is a key that will unlock this door. On ...

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The Story of Stuff

Consumer, Did You Know?, Free, Green Living, Happy, House & Home, Ideas, Science, Solving Problems October 19th, 2009

Story of Stuff

Too much stuff is not only bad, it's worse than you think. And it's not just about the environment. It's about people too and the quality of their lives. Check out this preview video of "The Story of Stuff." If you are interested, you can view the full version which is just below the first video. And ...

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Too Busy for Climate Change?

Green Living, Ideas, Science, Solving Problems October 15th, 2009

Planeta Terra, pintado pela Yohanah agora

photo credit: felipesp You don't have to save the world single handed. It's not an all or nothing proposition for each individual. It's simply about doing the best you can in any given day. What I'm doing today is spreading the word for Blog Action Day 2009: Climate Change. As Monika Baurlein states today in MotherJones.com, ...

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