I have a “new” blog called RunningZen. The goal is to share tips, ideas, and reviews for runners. Some of the content will be pretty standard, but useful. And I hope that some of the content will be eccentric-and useful. This is a work in progress. I would love it if you would come visit and check out some of my beginning articles. I’d love it even more if you find it valuable enough to subscribe and share your thoughts in the comments there.
Click through for a sampling of my latest articles.
No Brain, No Pain – getting outside of your thinking brain to escape from pain and discomfort.
Programs to Track Your Running – a review of several online and smartphone applications for logging your running stats, creating training plans, and more.
Smile Power – my experience with a little trick that truly made my workout easier.
Running Mantras – mantras that you can use to enhance the enjoyment of your run, to improve performance, to keep going when it’s tough, and more.