For those of you who want a healthier heart, a safe and simple weight loss program, and a longer, richer, more energized life, I am excited to announce that my new ebook, The Secrets to a Healthy Life, is finally available. It is priced at only $9. It is a concise guide that gives you […]

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I wrote a guest post over at Barry Moltz’s website. It’s not the typical advice for getting the advantage in business. Please check it out and let me know what you think. If you like it, please give it a thumbs up on Stumble Upon. Thanks! Here’s the link:

Guest Post: Simple Tips to […]

A couple months ago I redesigned and upgraded my Wordpress blog and I’m so glad I did. I’ll tell you all about the benefits I received from my redesign and I’ll also tell you how I did it so that if you are going through the same process you can benefit from what I […]

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This soup is first and foremost, delicious! But more than that this soup will:

give you great nutrition- calcium, beta carotene, lots of vitamins and minerals
prevent junk food cravings- why? because your body will have the nutrition it needs. When we don’t have enough nutrients, we crave junk food.
give you plenty of fiber […]

photo by foxrosserIn my last post I wrote about how to eat healthier with a whole foods plant-based diet. Whether you choose to switch to this kind of diet entirely or whether you want to just start taking small steps towards eating healthier, this soup recipe is a great place to start! And […]