photo by mikebaird
(Happiness Video Below!)
Generally I like to smile and be happy, but sometimes I’ll catch a glimpse of myself passing a mirror and think, “Whoa, why so serious?” (or angry, frustrated, etc.) And when I observe myself, I can see that I’m holding onto that mode. If I ask myself why, I don’t have a good answer.
Well, I think I found the answer with this video, or rather the antidote. Debating with myself about why I’m stuck in one emotion is not the thing to do. The thing to do is:
Just Choose to Be Happy!
It really is as simple as that. A great way to do it is to break out of your mode with a complete shift. So instead of inching your way into the water, just dive in.
How? Do something silly, watch something funny, or dance. Here’s a great video to inspire you!
How do you flip the switch to happiness? All comments big and small are very welcomed!
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