Comments on: Is Stress Keeping You Fat? 5 Tips to End Your Emotional Eating http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/ Life Improvement Tips You Can Use Today! Fri, 27 Aug 2010 11:09:40 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Bipolar Symptoms http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-148174 Bipolar Symptoms Fri, 04 Sep 2009 19:18:50 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-148174 Wilson, given your comment I doubt you know anything about bipolar disorder at all. Bipolar disorder is due to physical causes rather than psychological ones, a predisposition for an overflow of neurotransmitters in the brain under some circumstances. It is chronic, and there is nothing you can do about it other than medicate yourself. Regarding your comment on getting fat, some medications used to treat the illness actually induce weight gain themselves, without any need for extra caloric intake. Google it and educate yourself before posting, please. Wilson, given your comment I doubt you know anything about bipolar disorder at all. Bipolar disorder is due to physical causes rather than psychological ones, a predisposition for an overflow of neurotransmitters in the brain under some circumstances. It is chronic, and there is nothing you can do about it other than medicate yourself. Regarding your comment on getting fat, some medications used to treat the illness actually induce weight gain themselves, without any need for extra caloric intake. Google it and educate yourself before posting, please.

]]> By: cicatrices http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-147093 cicatrices Wed, 19 Aug 2009 21:53:03 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-147093 I am trying to change my anxiety habits and try to work out when i am stressed instead of eating I am trying to change my anxiety habits and try to work out when i am stressed instead of eating

]]> By: agentsully http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-140418 agentsully Sat, 06 Jun 2009 15:44:23 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-140418 @DIY - I used to be that way too. I know how hard that can be. @DIY – I used to be that way too. I know how hard that can be.

]]> By: agentsully http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-140403 agentsully Sat, 06 Jun 2009 14:42:43 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-140403 @Nadine Ann - thank you for chiming in! @Nadine Ann – thank you for chiming in!

]]> By: Nadine Ann http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-140347 Nadine Ann Sat, 06 Jun 2009 02:39:21 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-140347 I agree with you 100% that stress is a major influence for binge eating disorder. I highly recommend anyone suffering from binge eating to find a good stress reduction program right away! Thanks for your article. Nadine Ann I agree with you 100% that stress is a major influence for binge eating disorder. I highly recommend anyone suffering from binge eating to find a good stress reduction program right away!

Thanks for your article.

Nadine Ann

]]> By: DIY Ceiling Advice http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-139119 DIY Ceiling Advice Tue, 26 May 2009 13:26:16 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-139119 I work in the opposite way. When I get stressed I cannot eat. I find it equally frustrating. I work in the opposite way. When I get stressed I cannot eat. I find it equally frustrating.

]]> By: diet cooking http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-120686 diet cooking Thu, 29 Jan 2009 19:46:15 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-120686 I know stress double my food need. And i am getting faster fat. I know stress double my food need. And i am getting faster fat.

]]> By: Exercises For Shoulders http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-118878 Exercises For Shoulders Thu, 15 Jan 2009 19:27:47 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-118878 Great article. I'm the opposite. When I'm stressed, rather than eat, I exercise.. If only everyone did that instead :) Great article.

I’m the opposite. When I’m stressed, rather than eat, I exercise..

If only everyone did that instead :)

]]> By: Ernie Small http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-116144 Ernie Small Sun, 28 Dec 2008 03:07:08 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-116144 great post.i used to have a terrible habit of eating food AS i prepared it (like making burritos and eating them as they are put together). i found that by deciding how much i was going to eat and then eating it, 9 times out of 10 it would be much less food than i would have eaten using the previous method. great post.i used to have a terrible habit of eating food AS i prepared it (like making burritos and eating them as they are put together). i found that by deciding how much i was going to eat and then eating it, 9 times out of 10 it would be much less food than i would have eaten using the previous method.

]]> By: YOR Health http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-115025 YOR Health Tue, 23 Dec 2008 00:07:38 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-115025 As one of my doctors always said, being in a good mood(e.g. happy) is important to maintaining good health. Sincerely focusing on not worrying about the "small stuff" and focusing on trying to be happy can make a dramatic improvement on your health. As one of my doctors always said, being in a good mood(e.g. happy) is important to maintaining good health. Sincerely focusing on not worrying about the “small stuff” and focusing on trying to be happy can make a dramatic improvement on your health.

]]> By: DDS http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-110338 DDS Mon, 24 Nov 2008 02:45:35 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-110338 The worst part about having to lose weight for an event is that you stress about looking good for the event, and you don't lose as much weight as you would if you didn't stress about it. The worst part about having to lose weight for an event is that you stress about looking good for the event, and you don’t lose as much weight as you would if you didn’t stress about it.

]]> By: Dan from Hat gadgets blog http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-106859 Dan from Hat gadgets blog Mon, 03 Nov 2008 18:54:24 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-106859 Relaxing Activities will keep the stress level to minimum Relaxing Activities will keep the stress level to minimum

]]> By: Cory http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-105508 Cory Tue, 28 Oct 2008 17:33:38 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-105508 Great tips. I'd add that surrounding yourself with healthy foods, and eliminating junk food is also a good idea. That way if you are tempted to eat emotionally, you can forgive yourself more easily since its healthy food you're eating. Great tips. I’d add that surrounding yourself with healthy foods, and eliminating junk food is also a good idea. That way if you are tempted to eat emotionally, you can forgive yourself more easily since its healthy food you’re eating.

]]> By: mortgage calculator loan http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-102220 mortgage calculator loan Thu, 16 Oct 2008 21:17:49 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-102220 To avoid stress we all need to find something fun to do each week. You have to have crazy fun. To avoid stress we all need to find something fun to do each week. You have to have crazy fun.

]]> By: Website Design Australia http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-102150 Website Design Australia Thu, 16 Oct 2008 09:00:38 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-102150 This one is good. I m aware about my emotions but was not able to control. I liked you last three tips a lot, especially the last one. I have to forgive my self. I punish my self a lot. I need to learn that.. Thanks This one is good. I m aware about my emotions but was not able to control. I liked you last three tips a lot, especially the last one. I have to forgive my self. I punish my self a lot. I need to learn that.. Thanks

]]> By: Stella http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-102052 Stella Wed, 15 Oct 2008 21:27:34 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-102052 So true and well said! I have experienced this emotional binge-eating myself too and believe me you feel distressed a bit at first, but later on you need to join a gym or do regular workouts yourself. Whatever, those tips seem really practical. I am applying few of those to get rid of this "habit" (it can become a habit too if you experience these emotional turmoils on and off!). Thanks for a well written post Mr. Andrew and thanks agentsully for sharing it! So true and well said! I have experienced this emotional binge-eating myself too and believe me you feel distressed a bit at first, but later on you need to join a gym or do regular workouts yourself. Whatever, those tips seem really practical. I am applying few of those to get rid of this “habit” (it can become a habit too if you experience these emotional turmoils on and off!). Thanks for a well written post Mr. Andrew and thanks agentsully for sharing it!

]]> By: Diy Conservatories http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-101935 Diy Conservatories Wed, 15 Oct 2008 08:45:36 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-101935 Absolutly! I never though food was something to enjoy, it was a case of just fuel for my body. But now I have some certian foods, I.e. curries, crisps and a certian fizzy drink, I just love to have all the time. The more I eat, the less In feel like moving my body, to keep fit Absolutly! I never though food was something to enjoy, it was a case of just fuel for my body.
But now I have some certian foods, I.e. curries, crisps and a certian fizzy drink, I just love to have all the time.
The more I eat, the less In feel like moving my body, to keep fit

]]> By: judith http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-101683 judith Tue, 14 Oct 2008 10:31:54 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-101683 If I'm upset I tend to think to myself "oh what the h--l" and proceed to eat, and sometimes drink, like there's no tomorrow. This is not a good way to behave. I know I shouldn't do it, but when I get in that mood I just don't care. If I’m upset I tend to think to myself “oh what the h–l” and proceed to eat, and sometimes drink, like there’s no tomorrow. This is not a good way to behave. I know I shouldn’t do it, but when I get in that mood I just don’t care.

]]> By: surveillance cameras http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-101049 surveillance cameras Sat, 11 Oct 2008 23:46:09 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-101049 One thing I do is brush my teeth. I don't want to eat so I have to brush them again so it stops me from snacking. One thing I do is brush my teeth. I don’t want to eat so I have to brush them again so it stops me from snacking.

]]> By: Pocket Bike Relief http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-99492 Pocket Bike Relief Sun, 05 Oct 2008 17:25:02 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-99492 To avoid stress we all need to find something fun to do each week. i am buying a new pocket bike to race and to perform cool tricks in. keeps my mind from going crazy and gives me down time. plus it's crazy fun. To avoid stress we all need to find something fun to do each week. i am buying a new pocket bike to race and to perform cool tricks in. keeps my mind from going crazy and gives me down time. plus it’s crazy fun.

]]> By: General Specifics http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-98339 General Specifics Thu, 02 Oct 2008 11:35:50 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-98339 Nice post, I should probably start a journal. I bet it would help my stress levels, however I am not currently obese, I'm actually eating less. Haha. :) Cheers General Nice post, I should probably start a journal. I bet it would help my stress levels, however I am not currently obese, I’m actually eating less.

Haha.
:)

Cheers
General

]]> By: Belleza http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-98201 Belleza Wed, 01 Oct 2008 23:33:57 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-98201 I have to find relaxing activities, or anything to keep my mind away from food. Thanks I have to find relaxing activities, or anything to keep my mind away from food.

Thanks

]]> By: Acomplia http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-92268 Acomplia Wed, 17 Sep 2008 06:02:27 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-92268 Your right Melvin a lot of people tend to stop eating and reduce weight during any emotional crisis. If it were up to me i would suggest that no matter what happens it is best to stick to a normal diet. When you become happy again you cant celebrate if your not fit.:) Your right Melvin a lot of people tend to stop eating and reduce weight during any emotional crisis. If it were up to me i would suggest that no matter what happens it is best to stick to a normal diet. When you become happy again you cant celebrate if your not fit.:)

]]> By: surflovers http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-92202 surflovers Wed, 17 Sep 2008 03:13:07 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-92202 geez... it's so hard to do #5 tips. Honestly those tips (and others i guess) are work for me just for a week... geez… it’s so hard to do #5 tips. Honestly those tips (and others i guess) are work for me just for a week…

]]> By: Ahmike http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-91484 Ahmike Mon, 15 Sep 2008 08:51:10 +0000 http://lifelearningtoday.com/2008/08/17/is-stress-keeping-you-fat-5-tips-to-end-your-emotional-eating/#comment-91484 Thanks ! In Malaysia, you can find many students are in stress.. Thx once again for this great tips! Thanks ! In Malaysia, you can find many students are in stress.. Thx once again for this great tips!

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