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The Secret to Huge Breakthroughs on Your Goals

Heavy Lifting
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Need some oomph to get moving on your goals or New Year’s Resolutions? Here’s a supercharged idea that will help you reach your goals more easily. Check it out in my article at Dumb Little Man today.

The Secret to Huge Breakthroughs on Your Goals

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3 Responses to The Secret to Huge Breakthroughs on Your Goals

  1. Tom Bushnell February 5, 2008 at 7:09 pm #

    Writing down your goals and then crossing them off once accomplished, is a great way to keep yourself accountable to your goals.

    Tom the Confidence Coach

  2. Business coaching February 20, 2008 at 9:57 pm #

    Too often people forget to reward themselves when they achieve a goal. Rather than hurrying to accomplish the next goal, take the time to enjoy reaching it. This process makes the act of goal achievement much more pleasurable. We tend to move away from pain and move towards pleasure. The more pleasurable an activity becomes, the more behavioral reinforcement there is to complete the next goal.

  3. Life Coach July 21, 2008 at 10:01 pm #

    I agree, especially as business owners…we sometimes forget to reward OURSELVES. Take care of the staff but take care of yourself too.

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