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Archive | February, 2008

Awakening Joy

Awakening-Joy

Online Happiness Course

I have discovered a wonderful “happiness course” that is available online. The course is called “Awakening Joy” and it is offered both online (for anyone, anytime) and on-site (for folks living in San Francisco). The course is taught by James Baraz, a mediation instructor and founder of Spirit Rock Meditation Center in Woodacre, California.

Where and When Continue Reading →

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The Seven Steps to Simplicity

simplicity
photo by darkpatator

This is a guest post by Maria Murphy of Simply Put Together.

Finding balance and life satisfaction in today’s world is a challenge, even on a good day. After practicing as a psychotherapist for over 15 years, I have formulated my own philosophy about how to attain a sense of simplicity and balance. I believe there are seven fundamental steps to gaining the life satisfaction many of us seek. These steps are Continue Reading →

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