Comments on: Weight Loss: A New Approach for Lasting Results http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/ Life Improvement Tips You Can Use Today! Sun, 20 Jul 2008 13:58:15 +0000 http://wordpress.org/?v=2.3.3 By: How to lose belly fat http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-74297 How to lose belly fat Thu, 12 Jun 2008 00:26:58 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-74297 reduce the number of calories you eat with a healthy diet and burn the excess fat with full body workouts reduce the number of calories you eat with a healthy diet and burn the excess fat with full body workouts

]]> By: Get a Flat Stomach http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-68630 Get a Flat Stomach Tue, 29 Apr 2008 18:53:49 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-68630 I liked that article a lot I liked that article a lot

]]> By: agentsully http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-67860 agentsully Fri, 25 Apr 2008 20:27:26 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-67860 @allergytreatment - I wish I could get the definitive answer on whether coconut oil, which is mostly saturated fats, is good, neutral or bad for you. I've read all different answers to that question. @allergytreatment - I wish I could get the definitive answer on whether coconut oil, which is mostly saturated fats, is good, neutral or bad for you. I’ve read all different answers to that question.

]]> By: allergytreatment http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-66530 allergytreatment Sun, 20 Apr 2008 14:19:55 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-66530 I have one tips of weight loss that eat coconut oil before your meal. 1 spoon/meal and 3 times/day. Because coconut oil boost metaborism burn fat. :) I have one tips of weight loss that eat coconut oil before your meal. 1 spoon/meal and 3 times/day. Because coconut oil boost metaborism burn fat. :)

]]> By: i want a six pack http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-57224 i want a six pack Sun, 16 Mar 2008 19:09:41 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-57224 Agreed, weight loss is about a calorie deficit through diet and cardio. Agreed, weight loss is about a calorie deficit through diet and cardio.

]]> By: Weight Loss Addict http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-57210 Weight Loss Addict Sun, 16 Mar 2008 15:27:42 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-57210 I am just dieting to remain at the current weight. I m unable to reduce any weight though. Seems like I need to exercise to reduce weight. James I am just dieting to remain at the current weight. I m unable to reduce any weight though. Seems like I need to exercise to reduce weight.

James

]]> By: JacobHill http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-56912 JacobHill Sat, 15 Mar 2008 02:01:26 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-56912 I like your article thanks. Jacob I like your article thanks.

Jacob

]]> By: Build Muscle Fast http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-43012 Build Muscle Fast Tue, 29 Jan 2008 16:12:43 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-43012 I like to stick tot he basics. Cardio most days of the week, weight training to maintain muscle mass, and a balanced diet (with daily calories cut back) I like to stick tot he basics. Cardio most days of the week, weight training to maintain muscle mass, and a balanced diet (with daily calories cut back)

]]> By: Weight Loss Pills User http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-38987 Weight Loss Pills User Tue, 15 Jan 2008 07:09:08 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-38987 Nice and long article. But you must remember that what important is the EFFORT. You can talk many things, people can teach us many things but if we never have enough discipline to take action, we will get nothing. Nice and long article. But you must remember that what important is the EFFORT. You can talk many things, people can teach us many things but if we never have enough discipline to take action, we will get nothing.

]]> By: kev grant http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-36291 kev grant Sun, 06 Jan 2008 17:24:59 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-36291 Hi. all good advice, but from a fitpro's point of view the biggest thing you can do is just get on with it, and in a <i>consistent</i> way. this is also the time of year when 90% of the "go to gym 3 times then quit until next NYE" brigade are most active, don't let yourself become another one of those. I always have to ask myself why would anyone be waiting until NY to do this? surely the time to start <i>anything</i> is always <i>now.</i> not tomorrow, or Monday, or next year, but NOW. we're actually going as far as to not sign new clients in January this year as they tend to be the "not serious about it" class. I'll let my competition waste their time with that lot this year :) more about this routine NY phenomena in my blog if anyone's interested <a>Ibiza Personal Trainer Blog</a> Hi. all good advice, but from a fitpro’s point of view the biggest thing you can do is just get on with it, and in a consistent way.

this is also the time of year when 90% of the “go to gym 3 times then quit until next NYE” brigade are most active, don’t let yourself become another one of those.

I always have to ask myself why would anyone be waiting until NY to do this? surely the time to start anything is always now. not tomorrow, or Monday, or next year, but NOW.

we’re actually going as far as to not sign new clients in January this year as they tend to be the “not serious about it” class. I’ll let my competition waste their time with that lot this year :)

more about this routine NY phenomena in my blog if anyone’s interested Ibiza Personal Trainer Blog

]]> By: Aromatherapy Recipes http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-36086 Aromatherapy Recipes Sat, 05 Jan 2008 18:32:53 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-36086 Nice article with helpful advices. Well done Nice article with helpful advices. Well done

]]> By: man boob http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35937 man boob Fri, 04 Jan 2008 21:20:07 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35937 Losing weight seems to be one of the most common resolutions. I guess it's cause people gain weight in the winter from inactivity and eating all the great food! Losing weight seems to be one of the most common resolutions. I guess it’s cause people gain weight in the winter from inactivity and eating all the great food!

]]> By: crafty blogger http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35935 crafty blogger Fri, 04 Jan 2008 21:17:58 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35935 Great article. This is a constant struggle for a lot of people, but I agree somewhat with Neil as a balanced diet with more output is key, instead of eating less and erratically. I have seen many people starve themselves only to get fatter when they eat just a little - metabolism is funny like that. Great article. This is a constant struggle for a lot of people, but I agree somewhat with Neil as a balanced diet with more output is key, instead of eating less and erratically. I have seen many people starve themselves only to get fatter when they eat just a little - metabolism is funny like that.

]]> By: kim http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35775 kim Fri, 04 Jan 2008 01:00:18 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35775 I liked the article, thanks a lot I liked the article, thanks a lot

]]> By: neil strauss http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35712 neil strauss Thu, 03 Jan 2008 17:29:48 +0000 http://lifelearningtoday.com/2008/01/02/weight-loss-a-new-approach-for-lasting-results/#comment-35712 The best way to lose weight is to have a balanced diet. I don't think dieting (as in eating less) is the solution. The best thing to do is to do exercise. We just can't be lazy. Even walking can burn alot of calories. If we can't make ourselves go to the gym then at least walk one hour a day. The best way to lose weight is to have a balanced diet. I don’t think dieting (as in eating less) is the solution. The best thing to do is to do exercise. We just can’t be lazy. Even walking can burn alot of calories. If we can’t make ourselves go to the gym then at least walk one hour a day.

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