Photo by ann-dabney
This soup is first and foremost, delicious! But more than that this soup will:

give you great nutrition- calcium, beta carotene, lots of vitamins and minerals
prevent junk food cravings- why? because your body will have the nutrition it needs. When we don’t have enough nutrients, we crave junk food.
give you plenty of fiber […]

photo by foxrosserIn my last post I wrote about how to eat healthier with a whole foods plant-based diet. Whether you choose to switch to this kind of diet entirely or whether you want to just start taking small steps towards eating healthier, this soup recipe is a great place to start! And […]

photo by James Cridland
Do you want to be healthier? Are you wishing you had more energy and strength? Do you notice yourself losing some flexibility, stamina, and mental clarity? Would you like to live a nice long life that is healthy all the way into your later years? Well you can achieve this, and t’s […]

photo by Dale Gillard
As you’ve probably noticed, I’ve been writing more and more about healthy eating and healthy living in general. Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time. I’ll be sharing the best ones with you here. You don’t have to be […]

photo by mikebaird
There’s a saying, “Use it or lose it.” That’s pretty much why exercise is good for you. But that’s just the short answer. The details of what actually happens in your body are truly amazing and, I think, super motivating. Here’s the the rest of the story you won’t want to miss!

photo by s-a-m
The following article is a guest post by Amy B. Scher of www.HealthcareHacks.com. Amy speaks from experience and has quite a story that she tells at her blog. Thank you, Amy, for sharing these valuable tips with us!

Your doctor is staring at you telling you your whole life is about to change, and […]

photo by Andy G
It’s 3:28am. You’re wide awake. You toss and turn, but you can’t sleep. You want to sleep, but you’re mind and body are not cooperating. What should you do?

photo by hansengel
I’ve been missing in action from this blog for a few weeks now because I was working on an e-book. But I’m back now! I don’t know when the book will be available, but I will let you know as soon as possible!
The topic of the book is about healthy living and I […]

photo by Robert Brook
Bounce! An Interview with Barry Moltz
 
Have you ever failed at something? Did you ever have a failure in business or your career? How did you handle it? What about success? What is the best way to define, create, and handle success?

I recently had the great pleasure of reading an exceptional business […]

photo by LabGP & SigOther
I’ve had a couple of recent articles at Dumb Little Man that you might find useful:
5 Quick & Simple Breakfast-On-the-Run Ideas
and
Air Travel with Kids and Pets - How to Keep Your Sanity
Please enjoy and