I have a new guest post over at Lifehack.org today.

Last week I had a post there on the 5 ways to move your body for health. This week the theme is healthy eating and more. The good thing about this is, if you follow these guidelines you will most likely gain a trimmer body over time which is the best way to do so.

Take a peek and let me know what you think!

Lifehack.org: Diet Tips & More for a Healthy and Trim Body

Please Share!

What are your best healthy eating tips? All comments big and small are very welcomed!

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Comments

  1. 1
    Chamonix
    August 24th, 2007 at 1:04 pm

    That’s just the article I needed. My girlfriend has headed home to visit family and friends and I’ve been left to fend for myself. I’ve never been the keenest of cooks but a diet of ready made meals over the last few weeks has led me to try and broaden my cooking spectrum.

  2. 3
    agentsully
    August 25th, 2007 at 10:36 pm

    Chamonix – glad to hear it!

    WorkFrom Home Momma – thanks for linking!

  3. 4
    Nikolai
    February 11th, 2008 at 12:44 am

    What is funny is that everyone knows those tips but very few follow them :(. I myself a bit overweight but cannot force myself to eat properly. Thanks for the article.

  4. 5
    Cathy
    September 8th, 2008 at 6:47 pm

    All great tips for eating and living write, unfortunately all the best tips in the world are difficult to maintain without developing healthy habits, keep up the good work.

  5. 6
    Erika
    November 30th, 2008 at 1:25 am

    Great post, sadly my self control could still use some work :( I have been keeping up on tips over at Howcast.com http://www.howcast.com/categories/494-Diet around dieting and seeing some of the people’s videos have really helped me get a grip on things!

  6. 7
    Georgie Mcgrew
    February 18th, 2009 at 9:33 pm

    Yeah you just need to be determined and have focus on your goals to achieve great results.

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