Comments on: Maximum Energy in 10 Simple Steps http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/ Life Improvement Tips You Can Use Today! Thu, 07 Aug 2008 23:55:34 +0000 http://wordpress.org/?v=2.3.3 By: Flat Stomach http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-74154 Flat Stomach Tue, 10 Jun 2008 17:25:10 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-74154 Some interesting tipps. For me meditation or a power nap works best, after 30 minutes of meditation I have a lot more energy. And the more I do it, the easier it is to relax Some interesting tipps. For me meditation or a power nap works best, after 30 minutes of meditation I have a lot more energy. And the more I do it, the easier it is to relax

]]> By: The Best Motivation Available to Mankind | You Are Living http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-74083 The Best Motivation Available to Mankind | You Are Living Tue, 10 Jun 2008 04:27:19 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-74083 [...] KJ @ Life Learning Today gives us great advice on how to attain and sustain energy. [...] […] KJ @ Life Learning Today gives us great advice on how to attain and sustain energy. […]

]]> By: I Quit Smoking http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-72292 I Quit Smoking Tue, 27 May 2008 22:58:44 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-72292 Excellent article! There are so many things we can easily do to increase our quality (and quantity) of life! Excellent article! There are so many things we can easily do to increase our quality (and quantity) of life!

]]> By: Priscilla Babillos http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-61914 Priscilla Babillos Thu, 03 Apr 2008 17:03:15 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-61914 Interesting article, I've been trying some different diet with vitamins and it's been working for me. Interesting article, I’ve been trying some different diet with vitamins and it’s been working for me.

]]> By: Nadege Lewis http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-58459 Nadege Lewis Sat, 22 Mar 2008 13:17:00 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-58459 I love to listen to a motivational audio program in the a.m. When I do, my level of energy is obviously greater than when I just get up, get ready, and go to work. I love to listen to a motivational audio program in the a.m. When I do, my level of energy is obviously greater than when I just get up, get ready, and go to work.

]]> By: agentsully http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-56776 agentsully Fri, 14 Mar 2008 14:32:08 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-56776 @Joe Mangrove - Good for you! Stick with it. Anything that involves deep breathing is an excellent substitute for smoking : stretching, exercise, purposeful deep breathing, etc. Thanks for commenting! @Joe Mangrove - Good for you! Stick with it. Anything that involves deep breathing is an excellent substitute for smoking : stretching, exercise, purposeful deep breathing, etc. Thanks for commenting!

]]> By: Joe Mangrove http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-56375 Joe Mangrove Thu, 13 Mar 2008 01:42:22 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-56375 I recently quit smoking. This hands down will kickstart your body into giving you more energy. Just fight hard the first three days, while being smoke free, and then it will only get easier from there. I also try to cut out caffeine, which helps, but excercise is the second best way to get energy. It is so easy to make excuses, but if you just walk for a mile or two at least every other day, you will see drastic results. I recently quit smoking. This hands down will kickstart your body into giving you more energy. Just fight hard the first three days, while being smoke free, and then it will only get easier from there. I also try to cut out caffeine, which helps, but excercise is the second best way to get energy. It is so easy to make excuses, but if you just walk for a mile or two at least every other day, you will see drastic results.

]]> By: Stomach Exercises http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-55649 Stomach Exercises Mon, 10 Mar 2008 22:15:56 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-55649 Great post. These are good tips. Great post. These are good tips.

]]> By: Stop | Quit Smoking http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-55547 Stop | Quit Smoking Mon, 10 Mar 2008 14:45:22 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-55547 Very good tips. I hope more people visit your site. You offer some great information. Very good tips. I hope more people visit your site. You offer some great information.

]]> By: Weight gain gut http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-54469 Weight gain gut Fri, 07 Mar 2008 22:35:49 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-54469 Thanks a lot, this is very usefull. I knew some of these but I have learned something new today. Thanks a lot, this is very usefull. I knew some of these but I have learned something new today.

]]> By: agentsully http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-49521 agentsully Sat, 16 Feb 2008 04:07:52 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-49521 @Zack - I know. Caffeine is not all bad. It can be a lot of fun. for me though, I usually crash from it so I save it for non-work days. :) @Zack - I know. Caffeine is not all bad. It can be a lot of fun. for me though, I usually crash from it so I save it for non-work days. :)

]]> By: How to Build Muscle Expert http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-49348 How to Build Muscle Expert Fri, 15 Feb 2008 15:49:05 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-49348 Some great tips. I think getting enough sleep (8 hours at least) plays a huge role in energy levels. Another thing that you could add to the list is keeping blood sugar levels stable by eating the right foods. Blood sugar levels play a huge role on our energy levels. Thanks for the post! Some great tips. I think getting enough sleep (8 hours at least) plays a huge role in energy levels. Another thing that you could add to the list is keeping blood sugar levels stable by eating the right foods. Blood sugar levels play a huge role on our energy levels.

Thanks for the post!

]]> By: Zack :: Coffee Talk A-Z http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-48956 Zack :: Coffee Talk A-Z Thu, 14 Feb 2008 14:31:29 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-48956 Hey, I'm agree with almost all of your points. But I'm not truly believe caffeine is that bad. In fact it will give you some health benefits. Check my post in my blog: <a href="http://coffeetalkaz.com/coffee-facts/8/coffee-facts-the-health-benefits-of-coffee.html" rel="nofollow">Health Benefits of Coffee</a> Do tell me what do you think, coz we gourmet coffee lover are caffeine addict :D Hey, I’m agree with almost all of your points. But I’m not truly believe caffeine is that bad. In fact it will give you some health benefits.

Check my post in my blog:

Health Benefits of Coffee

Do tell me what do you think, coz we gourmet coffee lover are caffeine addict :D

]]> By: Life Doesn’t Have to Be Miserable! http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-39924 Life Doesn’t Have to Be Miserable! Fri, 18 Jan 2008 02:49:06 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-39924 [...] Discover Maximum Energy! Stop the energy zappers in your life. Get more sleep, cut back on caffeine, get some exercise, cut out excess sugar, meditate, and enjoy life more. [...] […] Discover Maximum Energy! Stop the energy zappers in your life. Get more sleep, cut back on caffeine, get some exercise, cut out excess sugar, meditate, and enjoy life more. […]

]]> By: Funny Guy http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-36193 Funny Guy Sun, 06 Jan 2008 07:00:53 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-36193 I feel like I'm agreeing with everything you said except one thing... Inducing the bodies endorphins to become active is WRONG. Getting high is always wrong, no matter what, even if God put it there. Ok, I'm just joking... I like what you said! This seems like very good advice, so I will let the digging commence! I feel like I’m agreeing with everything you said except one thing… Inducing the bodies endorphins to become active is WRONG. Getting high is always wrong, no matter what, even if God put it there. Ok, I’m just joking… I like what you said! This seems like very good advice, so I will let the digging commence!

]]> By: Bill http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-31192 Bill Wed, 19 Dec 2007 00:55:10 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-31192 Thank you for writing about this. I say this to my clients all the time. It's nice to direct them to this blog so they hear it from someone else too! Bill Yeager Personal Trainer Southington CT Connecticut www.horizonpt.com Thank you for writing about this. I say this to my clients all the time. It’s nice to direct them to this blog so they hear it from someone else too!

Bill Yeager Personal Trainer Southington CT Connecticut http://www.horizonpt.com

]]> By: James http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-27041 James Tue, 04 Dec 2007 03:33:00 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-27041 Thanks for the post! I'm going to try those "coffee replacements" since I am pretty much addicted to caffeine right now. Thanks for the post! I’m going to try those “coffee replacements” since I am pretty much addicted to caffeine right now.

]]> By: Stop Feeding Your Gremlin http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-22450 Stop Feeding Your Gremlin Mon, 19 Nov 2007 21:08:12 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-22450 [...] action on it. Get busy doing some work that will bring you true contentment. Read this article to get more energy for tackling your plan. Once you’ve begun and put in some good work, then you can then [...] […] action on it. Get busy doing some work that will bring you true contentment. Read this article to get more energy for tackling your plan. Once you’ve begun and put in some good work, then you can then […]

]]> By: usa newspapers news http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-17829 usa newspapers news Fri, 09 Nov 2007 17:45:20 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-17829 I think most harmful thing is tobacco.After I stop smoking I feel younger and energic.I get up more relaxed every day. I think most harmful thing is tobacco.After I stop smoking I feel younger and energic.I get up more relaxed every day.

]]> By: Ed http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-12853 Ed Mon, 15 Oct 2007 23:34:33 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-12853 Great blog. Lots of good info! This post was especially informative as it touched some areas that are usually overlooked! I think that our overall diet has probably the major part in our energy level. After all, that's supposed to be why we eat! I found a great live, whole food drink that is the only live whole food based product on the planet that delivers a full, synergistic spectrum of: 30 Antioxidant Rich Fruits & Berries 30 Powerful Greens & Vegetables 11 Nutrient Dense Seeds, Nuts & Sprouts 83+ Active Enzymes & Fulvic Minerals 22 Strains of Resilient Living Probiotics It's called "The Feast". I can get you some samples if you'd like. http://www.urilife.net/realfoodforlife/feast.html I found it to be the single best supplement that I have ever tried. And I'm 52! Great blog. Lots of good info! This post was especially informative as it touched some areas that are usually overlooked!

I think that our overall diet has probably the major part in our energy level. After all, that’s supposed to be why we eat!

I found a great live, whole food drink that is the only live whole food based product on the planet that delivers a full, synergistic spectrum of:

30 Antioxidant Rich Fruits & Berries
30 Powerful Greens & Vegetables
11 Nutrient Dense Seeds, Nuts & Sprouts
83+ Active Enzymes & Fulvic Minerals
22 Strains of Resilient Living Probiotics

It’s called “The Feast”. I can get you some samples if you’d like.

http://www.urilife.net/realfoodforlife/feast.html

I found it to be the single best supplement that I have ever tried. And I’m 52!

]]> By: Funny Forward Guy http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6613 Funny Forward Guy Sat, 25 Aug 2007 16:52:08 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6613 Simple and informative. People need to realize simple steps like this can go a very long way to increasing your energy and your overall quality of life. Simple and informative. People need to realize simple steps like this can go a very long way to increasing your energy and your overall quality of life.

]]> By: agentsully http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6545 agentsully Fri, 24 Aug 2007 15:39:46 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6545 Thanks Simon! Thanks Simon!

]]> By: Simon http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6469 Simon Thu, 23 Aug 2007 19:04:57 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6469 Good article. I especially liked the story about the smoking. Good article. I especially liked the story about the smoking.

]]> By: Kolz Blog » Blog Archive » 9 Ways to Have a Better Day than Yesterday http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6056 Kolz Blog » Blog Archive » 9 Ways to Have a Better Day than Yesterday Sun, 19 Aug 2007 02:20:47 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-6056 [...] K. Stone, author of Life Learning Today, a blog about daily life improvements. Popular articles are Maximum Energy in 10 Simple Steps and Your Most Productive Week Ever! {Ad} Improve your life with an Oxygenics showerhead. Save money [...] […] K. Stone, author of Life Learning Today, a blog about daily life improvements. Popular articles are Maximum Energy in 10 Simple Steps and Your Most Productive Week Ever! {Ad} Improve your life with an Oxygenics showerhead. Save money […]

]]> By: David K http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-5581 David K Mon, 13 Aug 2007 10:33:46 +0000 http://lifelearningtoday.com/2007/05/27/maximum-energy-in-10-simple-steps/#comment-5581 >>Avoid Alcohol and Tobacco That was the key part in my case. After I entirely quit smoking, my life has become much better than I expected. I feel much better, productive, energic, concantrated when needed and food taste great, even air. So this must be the top of the list of addicts, quit smoking. It's easier said than done though. >>Avoid Alcohol and Tobacco

That was the key part in my case. After I entirely quit smoking, my life has become much better than I expected. I feel much better, productive, energic, concantrated when needed and food taste great, even air. So this must be the top of the list of addicts, quit smoking. It’s easier said than done though.

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